Wednesday, October 29, 2008
Savor Strawberry
Strawberry fruit is a form of herbal plants which have an average of 200 seeds per one small fruit. There are 700s kind of strawberry. One of the named species, Fragaria chiloensis L. This type of spread to various countries United States, Europe and Asia. The other species, namely F. vesca L. This one is more widely spread than other species. The type of strawberry is also the first entry to Indonesia. Red ripe strawberry on the very cogent. Red fruit that is because of this pigment-rich colors and contain antioxidants antosianin high. Hear the word antioxidant, you already know that it means very much food. And you correctly? Strawberry fruit keep nutrients out. In addition to these antioxidants, it is also rich in fiber, low calorie, and contain vitamin C, folat, Potassium, and ellagic acid.
I'll savor strawberry?
1. Strawberry able menyusutkan rate kolestrol.
2. Strawberry can help stifle work on cancer because of ellagic acid, which is dikandungnya.
3. Strawberry can muffle stroke symptoms.
4. Strawberry astringent contain anti-allergy and anti-inflammation.
5. The concentration of seven antioxidant substances in the strawberry higher than other fruit or vegetables, so the strawberry fruit is effective to prevent the oxidation process in the body (Oxidation network is destroyed because the body free radicals. Oxidation also responsible in the process of aging).
6. Strawberry is rich in vitamin C is beneficial for the growth of children.
7. Strawberry, which contain only a few are suitable for sugar diet for a person with diabetes.
8. Strawberry, which can be eaten regularly refine the skin and make skin color is more bright and shining. Savor the other is the famous anti-wrinkles!
9. Strawberry can bleach or clean the tooth surface.
10. Strawberry effective against rheumatism and joint inflammation.
11. Strawberry leaves also have a substance that because Astringent. Three to four cups of boiling water results strawberry leaves per day, can effectively stop the attack of diarrhea.
Requirements of vitamin C per adult can be by 8 strawberry fruit (98 mg). The needs of fiber also can be fulfilled at once. Be careful in this store fruit, strawberry because that can be perishable and have been spread very quickly to the other strawberry stored together. Strawberry can hold 4 days in the refrigerator. But in a freezer, this fruit can survive for 1 month with the correct way of storage. Set strawberry in a separate, and freeze. Once frozen, flush with water and enter into the plastic, and freeze again. How to save a match like this to make juice. With the many uses of strawberry, rest assured that the fruit is suitable fruit called love. The fruit can be a gift of love from you to your own health body.
I'll savor strawberry?
1. Strawberry able menyusutkan rate kolestrol.
2. Strawberry can help stifle work on cancer because of ellagic acid, which is dikandungnya.
3. Strawberry can muffle stroke symptoms.
4. Strawberry astringent contain anti-allergy and anti-inflammation.
5. The concentration of seven antioxidant substances in the strawberry higher than other fruit or vegetables, so the strawberry fruit is effective to prevent the oxidation process in the body (Oxidation network is destroyed because the body free radicals. Oxidation also responsible in the process of aging).
6. Strawberry is rich in vitamin C is beneficial for the growth of children.
7. Strawberry, which contain only a few are suitable for sugar diet for a person with diabetes.
8. Strawberry, which can be eaten regularly refine the skin and make skin color is more bright and shining. Savor the other is the famous anti-wrinkles!
9. Strawberry can bleach or clean the tooth surface.
10. Strawberry effective against rheumatism and joint inflammation.
11. Strawberry leaves also have a substance that because Astringent. Three to four cups of boiling water results strawberry leaves per day, can effectively stop the attack of diarrhea.
Requirements of vitamin C per adult can be by 8 strawberry fruit (98 mg). The needs of fiber also can be fulfilled at once. Be careful in this store fruit, strawberry because that can be perishable and have been spread very quickly to the other strawberry stored together. Strawberry can hold 4 days in the refrigerator. But in a freezer, this fruit can survive for 1 month with the correct way of storage. Set strawberry in a separate, and freeze. Once frozen, flush with water and enter into the plastic, and freeze again. How to save a match like this to make juice. With the many uses of strawberry, rest assured that the fruit is suitable fruit called love. The fruit can be a gift of love from you to your own health body.
Labels: strawberry
¶ 11:23 PM
